Grads: Mastering Movement & Flow

70

minutes

Trainers:

Give your soul flight. This 8 week registered class is the next progression once completing Level 6. The warm up and workout foundation continues here along with learning new pole tricks and dance. Your TGM team will introduce the idea of “freestyle” dancing . . . learning to embrace your own expression of movement. The signature TGM workout is in full effect continuing to build the foundation you need for more pole play to come.