Floor Trix

Floor Trix

  • November 08 2018
  • 00:00 - 00:00

Floor Trix!

The floor is a wonderful playground!  Learn to use the floor as an apparatus in this class where we learn to push, pull, pivot, spin, and roll.  Trix learned in the this class can be an incredible workout on their own​ or they can be used in dance and movement choreo to make your transitions and floor work interesting and unique. This class is broken down into quality technical building blocks that lead to acquiring the final skill with ease…like magic!  There will be options for everyone and you are welcome to progress at your own pace.  This progressive series of classes can accommodate nearly all fitness levels. Be sure to dress in layers, you will want options to cover your legs fully and your arms and shoulders when needed.  Knee pads will be your best friend in this class!

Click here to to register!