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2020

The Crash

I could feel the crash coming on…energetically we have all been experiencing so much change…and the waves of change keep asking us to become more aware of old stories, limiting belief systems, and acknowledgm...

2020

Dreaming

By Aryn 0

I distinctly remember being in a deep depression years ago. I called my mom (moms know everything) and she asked me one question that was a turning point… “If you could do anything or be anywhere right now, what wo...

2020

Good Girl

By Aryn 0

This has popped up repetitively for me in the past few weeks and I have learned that when things do that, the universe is like pssssst, you should talk about this. My one wish for women/girls of all ages would be to say...

2020

Isolation Time

By Aryn 0

There have been so many articles out there saying what you should and shouldn’t do right now with all our “spare” time in self isolation… HOW ABOUT YOU DO WHATEVER THE FUCK YOU WANT? I often bring...

2020

FAQs About Online Learning

By Aryn 0

Facts & Questions Q. How much space do you need? A. Not much! Remember, it’s just you. Stand with your arms stretched out to the sides, take one step to the side, now to the other side, now take a step forwards and b...

2020

Time

By Aryn 0

Time is our most precious commodity… This goes out to all the mama’s and care providers out there. I was getting really down on myself for not “doing all the things.” Not having the house clean, n...

2020

Perspective

By Aryn 0

PERSPECTIVE Just a little note on perspective this morning… What if you were not the emotional state you are currently in? What if your situation wasn’t YOU? What if you could step out of the scene and watch...

2019

Follow the Process

By Aryn 0

Follow the Process You do it because you said you were going to. No matter if you are lifting weights, dancing, doing self work, there are phases: excitement and enthusiasm challenge and learning challenge decreases stre...