I could feel the crash coming on…energetically we have all been experiencing so much change…and the waves of change keep asking us to become more aware of old stories, limiting belief systems, and acknowledgment of true self. Yesterday was a spiral for me and I could feel it coming. It w...

I distinctly remember being in a deep depression years ago. I called my mom (moms know everything) and she asked me one question that was a turning point… “If you could do anything or be anywhere right now, what would it be?” My answer “in the ocean.” I scuba dive and the ocean and it’s watery...

This has popped up repetitively for me in the past few weeks and I have learned that when things do that, the universe is like pssssst, you should talk about this. My one wish for women/girls of all ages would be to say “fuck you” when anyone or any concept calls them a “good girl.” Being a “good” g...