Pole and Heels Dance Studio

Heels Dance Classes

What’s the ROAR all about? LUVEN adult dance classes, pussycat!

LUVEN Color Logo

Pronounced “loo-ven” and inspired by the German word for “lioness” Luven is a heels dance training class that fosters the individual power, grace, and confidence of the lioness. LUVEN is a safe space for all humans to explore adult dance through heels dance, hip hop, contemporary, lyrical, jazz funk, sensual + animalistic movement, floor flow and tricks and so much more. 

Heels Adult Dance Class Performers

Like the lioness, Luven elevates the raw strength and power in the singular, but when together in a pride, the entire group is catalyzed through the collective support, love, and resiliency.

As with all programs created by The Goddess Movement, LUVEN adult dance is infused with the mission and values of TGM. Every human is unique, valuable, and magnificent. Luven is a safe place for people of all backgrounds, orientations, genders, and diversity to explore sensual movement, self-discovery, and empowered expression.

There are two ways you can experience the power and community of LUVEN:

LUVEN Dance Session Series

We host training + performance sessions twice a year; September - January and February - June. The sessions are 14 weeks long culminating in a live stage production! Each training session is 1 hour 45 minutes and will be a mix of skills training, conditioning and performance choreography. Included in your session will be weekly training, tech rehearsal and dress rehearsal and two to three show performances (costume purchase additional). Registration opens for these sessions approximately mid-December and mid-August.

LUVEN Drop-In Dance Classes

We run drop-in classes throughout the year. There is no long-term commitment for these, you are welcome to only attend the dates that you choose by purchasing one class at a time or using a punch card. We do recommend registering in advance to secure your spot! Each 60-75 minute class will vary in genre of dance so you will always be in for a fun and energetic experience!